Arthrosis is a disease of the joints with further destruction of the cartilage and degeneration of joint tissues.Almost 80% of the world's population suffers from the disease.According to statistics, in the 21st century, knee joint damage spreads from 40% to 80%.With age, the likelihood of human disease by arthrosis increases several times.This happens for both men and women.
Joint symptoms
In the case of arthrosis, the pain of the knee, namely, is characteristic of the joints.For example, pain, running, running, and relaxed in a relaxed condition when a person is sitting or lying.
In the first phase of the disease, pain can occur with intense physical activity.Only after a while, pain can occur with minimal load.In other words, when the symptoms of the disease are ignored, the knee joints can be sharp even from mild to slow movement.
In addition, the pain triumphes in a relaxed state when a person goes to bed and cannot fall asleep to fall asleep.The sick person continues to feel constant discomfort in the joints and sometimes reduces pain.
Crunch
Crunching in the joint is the second most important sign that the knee is sick.Crunching is associated with close contact with incomplete joints.Sometimes healthy people can explode loudly or click on the joints.But the crisp sound of the arthrosis has the original tonic.Very loud and dry with ears.If the sound of the painful joints will not be very loud at the beginning of the defeat, it is increasingly heard when the arthrosis of the joints is increasingly heard.
To reduce the amplitude of the extension and bending
Reducing the ray of the joint is the most important sign for a person that has reached almost the last stage of the disease.During the first phase of the disease, the decrease in the joints of the joints is not particularly expressed, but it may increase rapidly as the disease progresses.The reason for this is primarily due to the decrease of joint gap and cramp, which covers the muscles of the joint focus.
To change the appearance of the joint
The joint deformation can occur due to the so -called osteophytes.Osteophytes grow, spikes that grow around the joint.The second reason is an excessive fluid in the joint that can increase and break out.
The causes of illness
Arthrosis often affects the joints due to metabolism disorders, leading to deformation and in the future, as well as a change in the amplitude of the extension.Experts say the articular cartilage is destroyed by poor metabolism, hormonal disorders, inheritance, elderly, injuries, exhaustive loads and local psoriasis.
- In addition, people who have previously suffered any injury, dislocation, bruising and fracture are the most sensitive to people for arthrosis.
- People with completely damaged metabolism, overweight, obesity people have persistent hypothermia or severe load on Al -Pestance temperatures.
- Diseases: colds, weakened immunity, syphilis, tuberculosis, thyroid problems, hemophilia.
Type
Shoulder joint joint joint joint
The shoulder joint disease is a kind of joint lesion when the cartilage next to the bone tissue is deformed and can be used for dystrophic changes.With the long duration of the disease, the joints are completely degraded and coarse and the salts are deposited on them.
The deposition of salts is called "osteophytes" in cartilage areas.Pathologically occurring changes - develop quite slowly, the stage of the disease in this case is chronic.Symptoms: The pain that enhances muscle load on a separate muscle group with sore joints.
The hip joint is a joint joint
Hip joint disease-the diagnosis can disrupt the static functions of the muscle bone system.The breakdown process affects the entire joint cartilage.Decomposes and lose the properties of depreciation.
Spondylarthosis
Spondylarthrosis is a disease of small joints of the human spinal column.Often spondil -arthrosis occurs in lumbar or cervical classes.The further development of spondylarthrosis is facilitated by injuries, overload and metabolic disorders.
Which doctor treats joint treatment
If the patient initially ignored the disease and the abnormal process of the joint has progressed for a long time, when any movement responds with sharp and unbearable pain, only one orthopedic can help patients.
If patients' conservative treatment methods are not sufficient for healing, the orthopedic may perform the operation divided into type 2.
Organizational operation - promotes severe cutting pain in the joint and restores most functions of the affected joint.
Endoprosticology is an operation that is performed only when it makes no sense in the treatment of arthrosis and the joint is completely destroyed.The essence of the operation is to replace the affected joint with prosthesis.After surgery, the patient can restore the functions of all motorcycle, and move without childbirth and pain like any healthy person.
Arthrosis treatment with folk drugs
There are now many conservative treatment methods and the treatment of folk methods, which are described below.
Gelatin
Frequent use of gelatin with all the tissues that have been destroyed by the disease process can be restored.Gelatin can strengthen the joints and improve the mobility of the cartilage affected.You should use the gelatin, which dilutes in a glass with warm water.
Important!For 200 ml glasses, it is advisable to consume 1 teaspoon of gelatin daily.
You can also cook foods prepared for gelatin.For example: jelly, jelly, jelly.There are also gelatin -based compression.They should be applied to the affected joints and on top to apply a warm bandage.You can use compression at any time of the day, but it is advisable to do it at night.I exist and contraindications to gelatin.
Important!Increased blood with coagulation, urinary problems, kidney patients - gelatin is not recommended for the use of gelatin.
Clay
The clay can heal, remove and completely eliminate pain from the affected joints, stop the destruction process and further progress of the joints.Cly has a particularly beneficial effect on the cervix, shoulder or knee arthrosis.Clay treatment should not be used for pregnant women or people with heart disease.
Cold and warm
The patient may use cryotherapy when prohibiting treatment with conventional or physiotherapy methods.Cold applications are used to the affected area to relieve the activity of the disease.Cold is able to reduce the degree of destruction and irritation of joints, relieves edema and approach as analgesia.Contraindications: sick heart, stroke.
Baby letter
The laurel brew removes your body with the patient's body, all the salts that have long been accumulated in the body and cleaned the blood vessels.It improves the exchange process and improves the supply of nutrients affected.
- To prepare, take 10 grams of bay leaf, 200 milliliters of hot water, let the decoction stand for 10 minutes and then stick for 5 hours.
- Once the decoction is completed, it should be consumed in small sips.
- You have to drink a decoction for 3 days and then take a break for 3 weeks.The decoction of laurel leaves is completely contraindicated for people with stomach ulcer and duodenal disease.
Medical physical education
At the initial stage of the disease, when the joint is still not completely destroyed to relieve pain, it can promote therapy.Exercise therapy can also suspend the disease.But when the composition is already in the stages of destruction, the physical therapy course may be more damaged than the help of patients.
Therefore, you should consult a physician, a specialist in exercise therapy before performing physiotherapy exercises.In the case of arthrosis, it is advisable to cycling, rowing, go to the sauna and go to a full massage.
Body practice is an integral part of the treatment of arthrosis as it promotes the patient to reduce joint pain, improve mobility, reduce muscle tension and increase general muscle tone.
The LFK course depends directly on the joint stage.When exercising exercise therapy, it should be remembered that therapeutic exercises increase the amount of movement of the entire body, which contributes to relaxation, good sleep and well improvement.Moderate and intensive care departments that do not cause joint wear will help more than medicines.
Important!It is worth remembering a good dream and walking - posture.
3 The most effective exercise for joint treatment:
- Lying on the back with straight legs, slowly bend the legs, lead to the chest and take it back.
- Lying on your back, slowly lift your legs 45 degrees and perform vertical crosses in weight.The exercise is still called "scissors".
- Lying on your back, slowly lift your feet 45 degrees and make horizontal crosses in weight.
Exercise therapy is the most difficult to begin with exercises and daily activities.After completing the exercises, one must be much easier, but do not forget the measure that cannot be exceeded.Exercise must completely relax and extend the muscles, tendons and joints.Exercise, diet, diet and a great desire for the patient can be cured and can become a healthy person again.Developments can be felt for 2-3 weeks.
First aid to painful feelings
- To reduce the pain and edema of the painful joint, apply ice to the sore spot and wait 20-30 minutes.
- The heat can also open the blood vessels and improve blood circulation in the joint.This requires a heating bench and 0.5 hot, almost hot water.
Preventing the disease
The main element of the treatment of arthrosis is exercise and constant movement.In order to make all the body's joints completely healthy, you need to carry out physical exercises and do not neglect moderate burdens, sports hall, pelvis or stadium.This not only helps the muscle bone system, but also helps to get rid of the body overloading.
When arthrosis stopped making an individual training program with the help of a rehabilitologist, in an acute form, with the help of a rehabilitologist.The training program often includes: longer walks, gymnastics, yoga and many other elements of exercises that contribute to the full burden and training of the joints.
Avoiding body hypothermia
During the cold season, the knee barriers help the knee to help the knee.In any case, it is not necessary to allow the hypothermia of the joints, whether knees, elbows or hips.Daily physical exercises and LFK course help strengthen the muscles around the sore joint and improve the strength of the bones.Walking on foot, dance, yoga - perfect for independent healing of arthrosis.
Diet
Obesity is the worst enemy of human joints, as overweight is a heavy load on the joints.If arthrosis has already reached the joints, excessive weight and moderate diet will be very useful.
Important!The most useful products of arthrosis are fish, nuts, low greasy meat, beets, tomatoes, carrots.
To withdraw salts from sore joints
Recently, in medicine, a special device is used to treat joint joints and remove salts from the joints called ionizer.The ionizer can remove salts, relieve inflammation, cramp and restore the patient's joint mineralization.The method of treating the ionizer is how effective it is, what we consider to be a miracle in medicine.
Day and sleep
Lack of sleep and lack of exaggeration affects the entire body.You must always play sports for absolute health, which promotes the balance of food and maintains its form and, of course, increases its emotional background.
By timely detection of the symptoms of the disease, clarifying the cause, correctly installation of the type of disease, with folk, medicines or physical exercises, you can easily overcome the disease.