The gradual destruction of the joint structure of the knee, which is followed by deformation of Swiss acid bone and femur, is called arthrosis of the knee joint, symptoms and treatment, and the mechanisms of the disease development for other arthrosis (pelvis, ankle). It may be one -sided or bilateral. In the latter case, the disease becomes even more difficult as the possibility of healing has been halved and a person loses its extent faster.
The second name of the disease is gonarthrosis (according to localization). Unlike arthritis, which is characterized by an acute inflammatory process, gonarthrosis develops chronically and leads to complete mobility of the joint, only occasionally showing signs of inflammation.
The causes of illness
Most often the knee joint (symptoms and treatment) arthrosis is not caused by one of the reasons, but by the combination.
The most common:
- repeated microtraumas of joint structures, which are highly knee load (profession characteristics, professional sport);
- knee injuries, meniscus damage (after an accident, severe blow);
- The consequence of arthritis, especially in combination with other factors;
- congenital errors in the formation of the knee joint;
- flat foot;
- skeleton deformations (curvature of the spine);
- overweight;
- hormonal changes (menopause, diabetes);
- Long -term stress and others.
You can find out the difference between arthritis and arthrosis in this article.
Everything about the arthralgia of the knee joints can be here.
The joints of the knee joint arthritis
Depending on the severity of the symptoms, the development of the disease is divided into 3 stages. The symptoms of early development of gonarthrosis are very different and has no features. In the first phase of pathology, the following signs are possible:
- knee pain during squatting, walking down the stairs;
- pain in the joint after long load or cooling;
- The knee can harm at the end of the sun or in the morning;
- Breakfast sets and pain after everyday work.
In the future, symptoms of sections 2 and 3 appear (by growth):
- The pain is acute and extended;
- swelling in the joint;
- The appearance of liquid in the joint is possible;
- Between the articular surfaces, the infringement of the cartilage particles, the meniscus, the synovial villa, which resulted in sharp mobility (this may be sharply passed);
- It is difficult to step on the leg;
- The movement of the joint is formed.
The speed of the development of dystrophic processes and the degree of severity of the symptoms depend on the presence or absence of further traumatic factors.For example, the stress or inflammatory process of the body accelerates the devastating process.
Diagnosis of pathology
Used to diagnose gonarthrosis:
- blood test (general and biochemical);
- radiography;
- arthroscopy;
- Ultrasound;
- MRI.
Radiography is the most important diagnostic method for confirming the diagnosis of gonarthrosis. Although the initial stage of the disease and the condition of the cartilage tissue in the X -Srays cannot be considered, the bone change is visible in sections 2 and 3. This:
- narrow joint gap;
- It is located along the contour of the bones;
- Changes in the Periosteum;
- To change the height of one condyle and others.
However, with arthroscopy, you can take more detail of changes. It allows you to determine the condition of cartilage, menisci, synovial membrane. It is less common because of the possibility of severe trauma in the joint, as it is actually a mini-surgery that consists of multiple punches. Occasionally arthroscopy is used to treat the knee joint (if you need a piece of broken cartilage or meniscus).
Ultrasound and MRI promote changes in the soft tissues of the knee joint with early arthrosis. These methods also show the condition of the cartilage, synovial membrane and fluid.
Treatment of the joint joint of the knee joint
Symptoms of arthrosis of the knee joint use conservative treatment well at an early stage. This leads to long -term remission. Drug therapy, physios, exercise, massage, folk drugs are used in the form of disturbing ointments and compressions. If the methods still do not produce results and the joint deformation develops further, the pain increases and then use surgical intervention.
The result of the treatment is highly dependent on the person, as only the daily targeted implementation of therapeutic methods helps to maintain performance and quality of life for a long time.
Physiotherapy treatment of arthrosis of the knee joint according to identified symptoms
Physiotherapeutic methods have multi -directional effects:
- Alleviate/reduce pain;
- Restores damaged metabolism in joint structures;
- stimulates the activity of chondrocytes;
- Stop the inflammatory process and much more.
Below is the most common physical methods of treating the arthrosis of the knee joint.
UV -exposure Eliminate pain 4-6 irradiations UHF Reduces capillary permeability, stimulates interchange in cells, eliminates inflammation 8-12 procedures Magnetic therapy Stimulates cell immunity and tissue regeneration 12 sessions Ultraponophoresis Enhances bloodstream, reduces swelling, stimulates the regeneration of chondrocytes 10-12 procedures The listed paraffin therapy is also widely used in the form of applications, radon and hydrogen sulfide baths and impurities to treat gonarthrosis.
Exercise therapy as a means of treating arthrosis of the knee joint
LFK classes with gonarthrosis are carried out in such a way that the joint is the smallest load because it can sit down or lie down. The simplest but effective exercise is rocking the dependent tibia like a pendulum. A greater effect can be achieved when the load is tied to the foot. In this case, tension or muscle relaxation is clearly felt.
In a horizontal position, you can simulate the bike by lifting the legs and the "pedal". If the physical condition allows (symptoms of arthrosis of the knee joint), a coaching bike is recommended for treatment. Such movements apply not only to the knee but also to the hips and the ankle joint, reinforcing all muscle groups.
Massage treatment with the joint symptoms of the knee joint
In the case of gonarthrosis, the massage is prescribed to prevent or eliminate muscle atrophy. Massage movements affect the changed muscle tissue in a three towers.
- From longer inaction and adhesive forms inside the muscles. Massage movements kill them, mechanically.
- Stretching movements irritate sensitive receptors in muscle cells. As a result, its innervation is restored and the sound increases.
- In the muscle tissue, blood circulation is restored. This improves metabolic processes in joint structures.
The knee massage is performed in the following order: First massage the thigh (caressing, shaking, kneading, stroking). All movements should be performed 3-4 times. Then continue the joint. The side of the caress and rubbing is used 3-5 times. The blow occurs in circular movements and rubbed in a straight line.
The thigh, the joint is massaged again again and again - the thigh. In the next phase, careful bending and extension of the joint (5-7 times), as well as the shin and outward (5-7 times) are performed. The massage ends by stroking your knees in the most painful places.
Such a technique is more effective in warm water - approx. 38 degrees - or after the bath. The intensity depends on the presence/absence of pain.
Surgery for arthrosis of the knee joint
The operation of the operation is meniscus, damage to the league, and severe damage to joint structures. Most often, this occurs in 3 stages of gonarthrosis when therapy becomes ineffective. Although the operation does not cure the knee joint artrosis, the symptoms and treatment significantly reduce its intensity: the pain disappears and the possibility of support on the leg becomes. Thereafter, a long and regular conservative therapy is required.
Treatment methods choose primarily:
- osteotomy;
- artroplasty;
- artrodesis;
- Endoprosttetics.
Treatment of arthrosis symptoms of the knee joint with folk drugs
Symptoms of arthrosis of the knee joint are treated with folk drugs. Of course, they cannot completely stop the process and eliminate existing deformation, but using it as an additional device can eliminate pain, remove swelling, and improve mobility. To do this, use creams, rubbing, ointments, infusions and other products outside and inside.
- Remove Table 5. l. Oats (can grind on a coffee grinder), pour 500 ml of water and boil for 10-15 minutes. From the resulting decoctions, compressions are approx. Do it up to one hour knee joint.
- Mix some of the ground hops cones with 4 parts of the petroleum gel and rub your knees 3-4 times a day for 2-3 weeks. Then you have to take a break and switch to another device.
- Mix the crushed grass of the hops, the bunker and the St. John's Wort in part (for example, 10 g). Swollen the mixture in 5 parts of the petroleum jelly and rub the joint twice daily.
- During the day, drink a decoction of pine nipples. You need 10 g kidneys for a glass of water. Boil for 5-10 minutes, stretch.
Characteristics of the joints of the knee joint and water consumption
Talking about the characteristics of arthrosis (symptoms and treatment) of folk remedies such as knee joints (symptoms and treatment), diet and water consumption. All symptoms are the result of metabolic disorders and the metabolism is directly dependent on the food consumed and the fluid. Therefore, no conservative treatment will benefit if you do not review your diet.
Particular attention should be paid to foods to endangered people. Reducing the calorie content of food, partial nutrition, change in cooking technology - all of which contributes to gradual weight loss. In addition, salt should be limited, refined products, fast food and semi -finished products should be removed.
The use of liquid is also important. Because arthrosis occurs due to the water loss of the cartilage, people with the diagnosis of gonarthrosis should drink a lot of fluid. In order not to form swelling, take care of the excess fluid in time. You can use diuretics or drugs. Approx. Drink 2 liters of clean water, avoiding carbonated drinks, coffee or tea.
If you have symptoms of arthrosis of the knee joint, start treatment immediately. The sooner you start fighting, the more chances you have to stop destroy. All methods should be to affect the disease from different sides. People with such a diagnosis are approx. 20% was possible due to perseverance and patience. Be healthy!
- From longer inaction and adhesive forms inside the muscles. Massage movements kill them, mechanically.